The research on Group Therapy is clear: It 's a triple E approach (effective, efficient, and equivalent).
If you answer yes to any of the following, you might be a fit for one of the Group openings I have:
- Would you like to feel less alone in the things you wrestle with ?
- Would you be helped by knowing yourself better?
- Are you looking for a community that will support your growth?
- Do you feel dissatisfied in your relationships and are curious about your role?
Reach out for a free consultation to see if Group is right for you.
As of January 2026, I am only accepting new clients for Group Therapy and the CMS Physician Wellness Program.
For almost 20 years, I have offered in person (and online) Group Therapy and Individual Counseling for adults in Tallahassee, Florida as licensed Psychologist.
In my therapy (process) Groups, 5-8 people gather weekly to gain self awareness, growth, and support in a community of thoughtful matched adults selected for valuing genuineness and connection. We balance support and challenge as we explore new ways of thinking and being.
I offer meeting discounts for clients engaged in both Group and Individual therapy sessions, upon request.
I generally ask new clients to complete psychological testing to provide clarity about the nature and extent of their struggles, which is an additional cost.